What Are the Three Body Types? Diet & Exercise for Your Somatotype

Depending on your body type (somatotype), you may need to eat and train a bit differently than others. This guide will walk you through the three different body types and how they influence individual responses to diet and exercise.

A Workout Plan for Your Body Type: Hard to Lose Weight — Sisters in Shape

The Best Diet and Fitness Advice for Your Body Type

Discover Your Ideal Body Type Diet: No Need for a Body Type Test

Male Body Types: How best to train, eat and supplements for your

Body Types, Mesomorph, Ectomorph & Endomorph - Lesson

Endomorph Body Type: Losing Weight with an Endomorph Diet – DMoose

Body Type Diet: Are You an Ectomorph, Mesomorph, or Endomorph?

Know Your Body Type Part 1 – Different Training and Diet Strategies for Different Body Structures

Get the product you want From the beginning to the end: Liu Cixin's Three-Body Trilogy, 3 body

What Are Metabolic Body Types?–3 Primary & 3 Mixed Explained

Training Tips To Match Your Body Type

How to Exercise & Diet Correctly For Your Body Type

What is a Somatotype? – Perth Physiotherapy

How to Exercise if You Have an Mesomorph Body Type

Get the product you want From the beginning to the end: Liu Cixin's Three-Body Trilogy, 3 body