Time Crunched? Try This 20-Minute Dumbbell & Core Slider Workout

This 20-Minute Dumbbell & Exercise Slider Workout will teach you how to gain the arms, abs, and back you always wanted. Oh, and you don't even need much time for this workout.

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20-Min Standing Core Workout With Weights

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Time Crunched? Try This 20-Minute Dumbbell & Core Slider Workout

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Page 18 – Garage Gym Reviews

Athletic Abs – KPxFitness

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