Mobility for Track Athletes - Triple Jumpers, Long Jumpers, Sprinters & Distance Runners

Track And Field Warm Up - The Essential 3 Step Warm Up

Long Jump Drills

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Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS

Power – Strength Training and the Horizontal Jumps [ARTICLE] – Coaches Insider

The Dallas Morning News' 2023 girls athlete of the year, all-area

The Standing Long Jump - Mastering, Measuring, & Improving Broad Jumps –

Carl Lewis and the Exquisite Science of Jumping – Texas Monthly

Advanced Plyometrics for Jump and Sprint Training

Seven ways to improve your sprinting, Running

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Jumps

Long jump, Training, Technique & History

9 Ultra-Effective High Jump Workouts And Drills