Training for the Classic V Shape

By A Mystery Man Writer

The key to building a 'V-shaped’ or ‘V-Taper’ look is to widen your torso through back exercises such as deadlifts and lat pulldowns.

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FitBench Pro- Classic All In One Bench Training Set

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Body Part Exercises

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How To Build a V-Shape Back - Dumbbell Back Workout — Lee

The Workout Plan to Build Your 'V' Taper - Muscle & Fitness

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Training for the Classic V Shape

The Workout Plan to Build Your 'V' Taper - Muscle & Fitness

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