By A Mystery Man Writer
Last year I asked my readers which body part they were most interested in learning how to train. The number one answer was legs. Now, I would argue that it's best not to think of "legs" as a single body part, but whatever- I gave the people what they wanted-
Last year I asked my readers which body part they were most interested in learning how to train. The number one answer was legs. Now, I would argue that it's best not to think of legs as a single body part, but whatever- I gave the people what they wanted
Bodyweight Strength Training Anatomy: Contreras, Bret: 9781450429290: : Books
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