A 10-Minute Routine to Tone Your Arms for Summer (Dumbbells Only!) - Nourish, Move, Love
By A Mystery Man Writer
Build upper body strength and toned arms with this 10-minute upper body workout for women! This workout consists of 5 upper body exercises, targeting the back, biceps, shoulders, triceps, and chest.
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout)
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