Today I Cried Nearly My Entire Yoga Practice

Up until today I had only heard about people crying during yoga. In the 1,000’s of times I’ve practiced, I’ve never had that kind of emotional release, but I’ve also never been faced with this very peculiar time in the world.

My journey from Yoga Teacher to Therapist

Turn off and tune in: Pratyahara

Yoga can make people cry. Here's why that's okay. - The Washington Post

Kripalvananda quote: Crying is one of the highest devotional songs. One who

Making a Yoga Correction

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How Yoga Can Wreck Your Body - The New York Times

I Once Bawled in Yoga Class—and Now I Know That's Totally Normal

Crying on the Mat - Yoga for Depression

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Yoga. Music. Inside Flow. Evolution. — FLOWGA STUDIO

Have you cried in a yoga class? You're not alone! — Forever Yoga

If I didn't have a yoga practice I think I'd be in the corner crying and I know I'd have my sweater on inside out. How bout you? Jo

Crying during Yoga - Heal Yourself Yoga

Today's Thought