How To Deal With Anxiety: 5 Coping Skills – Forbes Health

It is possible to alleviate anxiety using coping skills. Forbes Health shares five practical mechanisms to help you deal with anxiety or stress.

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Tips to cope with medical test anxiety - Harvard Health, medizinische tests

Tips to cope with medical test anxiety - Harvard Health, medizinische tests

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Build skills that matter in life! Learn how to navigate: anxiety, anger, disappointment, shame, guilt, jealousy, envy, daily stress, life transitions,

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