This is what happened when I did pilates everyday for a month

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M/33/5'10 [247lbs>182lbs = 65lbs lost] (20 months) Always carried a bit of weight and thought I was ok, now I look back and barely recognise that person. : r/progresspics

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I did 10 minutes of Pilates every day for a month - Lindywell

pilates, pilates workout, fitness, core, strength, health, I tried it

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New Find Your Fit” Series Will Spotlight Fun, New Workouts Every Month