This 'car crash' sleeping position is the worst for posture

According to sleep posture expert, James Leinhardt, there is one sleeping position in particular that will leave you a little more achy than refreshed in the morning.

People warned to avoid 'car crash' sleeping position

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Expert says there's only one time 'car crash' sleeping position is

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People warned to avoid 'car crash' sleeping position

Levitex Sleep (@LevitexSleep) / X

Expert says there's only one time 'car crash' sleeping position is

Tips for sound sleep How to regulate hormones, Daily exercise routines, How to stay awake

Tips for sound sleep How to regulate hormones, Daily exercise routines, How to stay awake

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