How I Got This Body: She Went from 170 Pounds to 140 Thanks to OrangeTheory Fitness, without Giving Up Bacon Cheeseburgers or Wine - Washingtonian

By A Mystery Man Writer

Who: Claire Ashley, 29, makeup artist and beauty blogger Lives: Arlington Start weight: 170 pounds End weight: 140 pounds How long it took: 18 months Background: An athlete all her life, she played Division 1 soccer in college. But after graduation, she drifted away from exercise and developed unhealthy habits, gaining 35 pounds in four

Man began 220-pound weight loss journey by only eating 1 type of unseasoned vegetable

Effective Ways to Lose 170 Pounds and Keep It Off

Burn the Fat, Feed the Muscle by Tom Venuto: 9780804137843

Pin on other

No magic bullet for keeping off the pounds

Muscle & fitness hers august 2016 by Charlene - Issuu

Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male: Paulson, Peter: 9781497380615: : Books

Here are your picks for the Best of the Capital Region

Asked for a Pokemon workout tank last Xmas, 1 year later

Style Magazine - Readers Choice Awards - Roseville Granite Bay Rocklin 2021

©2016-2024, doctommy.com, Inc. or its affiliates