Chill Out with These 6 Cooling Yoga Poses – Chopra

In the hot days of summer, you can either stand in front of your air conditioner all day long, or you can try some of these naturally cooling yoga poses between your ice pops and cold showers.As an asana category, forward bends are inherently calming to the nervous system and cooling to the body’s core temperature. Whe
Take time to nourish your emotional, mental, and physical body with these cooling yoga poses for summertime yoga sessions.

6 Cooling Yoga Poses to Beat the Heat This Summer

Chill Out with These 6 Cooling Yoga Poses – Chopra

Chill Out With These 6 Calming Yoga Moves

The Only 30 Yoga Poses You Really Need To Know – Awaken

The 10 Best Yoga Poses for Winter – Chopra

5 Yoga Poses to Help You Chill Out - DoYou

8 Yoga Poses To Cool Down This Summer - Benefits

Yoga Positions to Help with Mental Health

The Definitive Guide to Yoga for Beginners and Experts