By A Mystery Man Writer
Hot Yoga is making waves in the fitness world, not because it is fun, but also because it's a great exercise. Expert says that 50-minute classes can help in achieving a healthy body, if done religiously.
Michele Pernetta, a known yoga teacher, says Hot Yoga means exercising in a hot room.
Michele Pernetta a known yoga teacher says Hot Yoga means exercising in a hot room
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