The Yoga Adjustments Deck

A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments–based on Stephens’ best-selling Yoga Adjustments.

The 10 Rules of Hands-On Adjustments for Yoga Teachers

Standing Poses Mark Stephens Yoga

How to Give Hands On Adjustments in Yoga Classes

l.a. springs · pilates · echo park · buy a gift card

Home Mark Stephens Yoga

The New Yoga Paradigm

66 Hero Pose (Virasana)

Archer's Pose (Arkana Dhanurasana)

Yoga Adjustments