The Standing Ab Workout

By A Mystery Man Writer

Tired of crunches? These six dynamic moves can build a strong, functional core.

Forget planks β€” this standing ab workout blasts your core in just 10

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Standing Ab Exercises With Weights

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The 10-Move Standing Ab Workout To Get Fit & Lean

Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up

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Forget sit-ups β€” you just need a pair of dumbbells and 6 moves to

This four-move standing ab workout builds functional core strength in just 15 minutes

20 Minute Standing Ab Workout for Belly Fat with Weights πŸ”₯ 180

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