The Soma Mat and Breathing Light

The experience of using the prototypes Soma Mat and Breathing Light, designed with a somaesthetic approach to support a meditative bodily introspection, are presented. We present the experience of using the prototypes Soma Mat and Breathing Light. These are designed with a somaesthetic approach to support a meditative bodily introspection. We use light and heat as modalities to subtly guide participants to turn their gaze inwards, to their own bodies. People trying our prototypes reports on a feeling of relaxation, softer movements, and an increased awareness of their own breathing.

Kristina Höök Professor in Interaction Design - ppt download

SOMA Breath Breathwork, music, training (@somabreath) • Instagram photos and videos

Ming Shan Digital Experience: Immersive Technology for Traditional

SOMA Breath-work - Helene Coulombe

MTI, Free Full-Text

SOMA GROOVE SESSIONS - SOMALIGHT RETREATS

Guided SOMA Breathwork, 10 Minutes

MTI, Free Full-Text

Making New Worlds - Transformative Becomings with Soma Design

Coming Up! Foundations of Yoga Beginners Series — Om Shala Yoga

Exploring Awareness of Breathing through Deep Touch Pressure

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Somatic Alignment Yoga — 'sia on the other side * Educator in Yoga, Somatics & Communication