By A Mystery Man Writer
This band member and male member of Club Pilates is stronger than ever, and has since become a certified instructor himself!
Resistance Training: Definition, Benefits, and Tips
Club Pilates Blog Member Success Story (3)
Cardio Vs. Weights: Which Is Better for Your Health?
4 Easy Exercises That Will Fix Your Knee Clicks When You Squat - Primal Physiotherapy
7 strength training myths runners need to stop believing
Why Students love Club Pilates Teacher Training!
Knee health: The worst exercises for knees and how to know if your workout is hurting your bones - Times of India
The Same Benefits as Weight Training, Without Wear and Tear to the Joints
How Lifting Weights Can Benefit Your Health and Fitness
Is weightlifting safe if you have arthritis in your hands? - Quora
Why Students love Club Pilates Teacher Training!