The Real Anxiety Blob on Instagram: Adventure is good for you

Sweatpants & Coffee on X: We can do this ❤️ ~ Nanea (your friendly neighborhood Anxiety Blob) @therealanxietyblob @naneahoffman @sweatpantsandcoffee #anxietyblob #youarenotalone #anxiety #mentalhealth / X

Hey. Did you know that your body reacts the same way to anxiety as it does to excitement? Yes—excitement has almost the exact same phys

in Animals.

SWEATPANTS & COFFEE Anxiety Blob (by Nanea Hoffman) Stress Relief Gifts for Anxiety, Anxiety Relief Gifts for People with Anxiety, Anti Anxiety Relief

Letters Against Depression (@lettersagainstdepression) • Instagram photos and videos

Why I Went Cold Turkey From Social Media, The Journal

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Panic disorder is no joke. When I was going through it I felt like my world was over. I truly never thought I'd see out of it but I wan

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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal