The Pros & Cons of a Weightlifting Belt

The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well.
The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well. However, there is some conflicting research and opinion on whether an athlete should use this piece of equipment when they should use it, or if they should avoid it altogether. Belts stabilize and reduce stress on

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

Do powerlifters have a large belly? - Quora

Why do strongmen use a belt when lifting heavy weights in the gym? Does it help them lift heavier weights or does it just help mentally? - Quora

Do powerlifters have a large belly? - Quora

Why do powerlifters use chains? - Quora

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

What causes 'powerlifter gut' and how can it be avoided? - Quora

Lifting: 1 Squat Snatch + 1 Overhead Squat & 5 RFT: Chest-to-bar Pull-ups, Overhead Squats and Runs – SNORIDGE CROSSFIT

Why do weight lifters drop weights? Is it for show, or does it serve a purpose? - Quora

January 2019 – SNORIDGE CROSSFIT

Why do weight lifters drop weights? Is it for show, or does it serve a purpose? - Quora

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

Why do powerlifters use chains? - Quora

Do weight lifting belts actually help? - Quora

How do weightlifting straps work? Why are they used? - Quora