The Positive Effects of Sleep on Athletic Performance - Children's Health

Why Does Sleep Matter So Much For Athletes?

How long can you go without sleep? The side-effects hour by hour

What Is Sleep Hygiene?

Is your child athlete getting the right amount of sleep? – Working with Parents in Sport

Sleep for Athletic Performance: The Importance of Pre-Sleep Routines & Consequences of Sleep Deprivation — Velo Baseball

Sleep & Elite Athletic Performance - Practical Neurology

What Are the Health Benefits of Youth Team Sports? - Scripps Health

The effects of a single night of complete & partial sleep deprivation on performance – YLMSportScience

Sleep Week 2023 Littleton Public Schools

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review, Sports Medicine - Open

The Sports Institute Impacts of Sleep on Athletic Performance

Health Benefits of Physical Activity for Children, Adults, and Adults 65 and Older, Physical Activity

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review, Sports Medicine - Open

Sleep, a cornerstone for the athlete's health and performance