The Pilates vs. Yoga debate - Pilates 1901

As a Pilates professional I am often asked to explain the difference between pilates and yoga. I came across this excellent post by Kathy Smith and thought she did a great job explaining the benefits of each practice as well… Read more ›

Yoga Vs. Pilates – Trainers Compare The Workouts And Benefits

Yoga vs. Pilates (What's the Difference and Unique Benefits)

forwardfromtheheart: Pilates and Yoga. What's the difference?

The Pilates vs. Yoga debate - Pilates 1901

Pilates vs. Yoga: What Is the Difference?

Pilates vs Yoga, What's the Difference?

Should you try yoga or pilates?

Pilates vs. Yoga: What's the Better Workout?

The Difference Between Yoga and Pilates

Pilates vs. Yoga: The Real Difference, Explained