6 Benefits of Using The Pilates Arc Barrel for Your At-Home Workouts

The Pilates Arc Barrel is a versatile and portable piece of equipment that can be used to perform a wide range of exercises that target the core, upper body, and lower body. It is an excellent choice for those who want to improve their core strength, spine mobility, shoulder mechanics, and target both hip strength and mobility. It’s also a great way to add variety to your Pilates workouts. Check out these 6 benefits adding Pilates Arc Barrel exercises to your at-home workouts.

10-Minute Session with the Pilates Arc™

Get the ultimate guide to the STOTT PILATES Arc Barrel repertoire. Step-by-step instructions, variations, and modifications for each exercise. Spiral

STOTT PILATES Manual - Complete Arc Barrel

Joseph Pilates Lesson Plan Free PDF

Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment : Pilates Reformers : Sports & Outdoors

Features of the Modular Step Barrel & Arc

pilates arc barrel exercise manual, back exercises and more

Take your body to the next level with a more challenging Mat-based STOTT PILATES. Ultimately leading to a strong, sculpted & streamlined body. Shop

STOTT PILATES Intermediate Matwork DVD Video for Pilates | Merrithew®

What are the health benefits for the 5 types of pilates equipment MatWorkz Pilates uses?

Pilates Arc