The Physical and Happiness-Boosting Benefits of Working Out - NASM

This article will share how physical exercise can improve your health and wellbeing as well as reduce the risk of diseases, stress and happiness.

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Marci Scott-Andes, NASM-CPT, CES, Pn1 on LinkedIn: 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗖𝗮𝗻 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 Exercise…