The Perfect Pushup - INVIGORADE

Push ups. We all do ‘em. Or at least we try right? Push ups are great for building upper body strength, but also core and leg strength if you are doing them right. We heard through the grapevine that some of you may be doing push ups all wrong, so we came to set things straight. Plank it up. Get in to your perfect plank position! This means arms straight out below you, (no wibbly wobbling) slightly wider than shoulder width apart, toes down to the ground (support that lower body!) and back flat as a plank! This means no bending in the spine (or as little as you can get), clench those abs and you are ready! Easy right? Gettin’ low. Now drop down low, eyes slightly ahead of you for neck protection. Not too high and not too

Pushup Elite® Overview Perfect Fitness - The Only Home Workout You Need

i.ytimg.com/vi/m1W1BGpPGMo/hq720.jpg?sqp=-oaymwEhC

Close-Hands Pushup Muscle Fitness, 54% OFF

The Perfect Pushup features unique rotating handles that allow your arms to move naturally, the same way they do when you throw a punch or press up a

Perfect Pushup

Perfect Fitness Perfect Pushup Elite

Perfect Push Up Workout

EvoPrime Fitness Gym/Physical Fitness Center

Perfect Fitness Perfect Pushup Elite

Power Punch Workout With The Perfect Pushup®

Perfect Fitness is for everyone – it’s for those just starting their health journey, for the veteran athletes looking to intensify their training

Perfect Fitness Perfect Pushup Rotating Pushup Handles, 1 Pair

5 Best Morning Floor Workouts To Boost Weight Loss

The Perfect Pushup