The Paper Plate Workout

by Jessica Smith for SHAPE.com; photography by Vanessa Rogers Photography
by Jessica Smith for SHAPE.com; photography by Vanessa Rogers Photography

13 Best paper plate workout ideas

Premium Vector Fitness background with hand drawn gym and 3d

Paper Plate Ab Workout Grab some paper plates (or anything that

Mamatoga Fit Tip Tuesday: The Paper Plate Workout and Nutrition Basics, Part II — Jenny O'Keefe

Fitness Friday 10

Mamatoga Fit Tip Tuesday: The Paper Plate Workout and Nutrition Basics, Part II — Jenny O'Keefe

25 Best paper plate workout ideas

The Paper Plate Workout with It's a Glam Thing

Ab Workout with Paper Plates

Fresh Start 2 Fitness: Paper Plate Workout

Here's how a paper plate creates enough instability for 4 killer exercises

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Full Paper Plate Workout for Strength & Balance