The Myth of “Good Posture”

When most people think about posture, they hear phrases like “sit up straight,” “tuck in your chin”. Good posture is much more than that.

Six myths about posture that everyone believes

What Is Good Posture? - 5 Good Posture Myths

The myth of posture and back pain explained by a spine surgeon.

How to really assess lumbar lordosis - Dispelling the myth of anterior pelvic tilt - MSK Neurology

The science behind why assessing and blaming posture for pain is BS - Cor Kinetic

The Myth of the Ergonomic Edge

2 Big Myths About Perfect Posture (and How To Find YOURS) 👊

How important is good posture really? – Body Coach™

What Is Good Posture? - 5 Good Posture Myths

Webinar: The “Myth” of Good Posture!

How To Improve Posture - Top Myths, Questions, And Mistakes