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Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible by Tracy Anderson

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Total body conditioning in 5-minutes a day! Celebrity trainer and NBC’s ‘Today Show’ fitness expert Kathy Kaehler leads you through a series of

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About Cathe's 25 New STS 2.0: Muscle & Recovery Workouts PHASE 1: TOTAL BODY WORKOUTS Giant Sets DVD - In this home workout routine for women and men

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How to stay fit at a desk job: The best workout hacks and exercise devices

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The 10 Best Muscle-Building Workout Classes in NYC Right Now - Bloomberg