The L Pull-Up

The Pull-up (L-Sit)

L-Pull-up - Video Guide

Your Guide to Mastering L-Sit Pull-Ups with Baby Steps - SHEFIT

Baby Steps to Mastering the L-Sit Pull-Up – BearGrips

Pull up Top Hold

Do pull ups work abs? - Quora

L-Sit Pull Ups / Pull-Ups – WorkoutLabs Exercise Guide

The 35 Best Pull-Up Exercises - FitnessFAQs

The Hanging L-Sit

Gymnasticbodies

The L-sit pull-up. By CrossFitFacebook

Bird Pull Ups & Handstand Push Ups