The Global Council on Brain Health (GCBH)

Look to the GCBH for trusted information and the latest scientific insights about what older adults can do to maintain and improve their brain health.
AARP's Global Council on Brain Health celebrates its 5th anniversary in 2020.
Physical activity supports your overall health as well as your brain.
A good night’s sleep is crucial for memory and thinking skills.
The concept of ‘use or it lose it’ applies to your brain health.
Interacting with friends and family can help ward off dementia.
Lifestyle plays a key role in brain health and mental well-being.
Making wise food choices is one of the best ways to improve brain health.

AARP report: 6 Pillars of Brain Health - lifestyle changes and

Brain Health Dementia Action Alliance

Resources - Virtual Brain Health Center

On brain health and supplements: what works scientifically? - Joygage

PDF) Music and Brain Health: Recommendations From the Global Council on Brain Health, an AARP Collaborative

The Global Council on Brain Health: Tailoring brain health

Jacobo Mintzer, MD (@JacoboMintzer) / X

Building Better Brain Health for All People

Angela Melito Design - AARP Report on Nourishing Foods for the Brain