The Fitter You Are, the Better You Burn Fat

Endurance athletes burn fat faster, and women are better at it than men, according to recent research based on two studies.

Run Your Fat Off, 1: Running Smarter for a Leaner and Fitter You: : Karp PhD, Jason R: 9781621453352: Books

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The Fitter You Are, the Better You Burn Fat

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Heather Gaulton, Author at Move Urmston

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