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The trap bar (or hex bar) deadlift isn

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I know you should generally use lower reps for deadlifts but what rep range should I use for trap bar deadlifts (my goal is athleticism)? - Quora

How much weight should I use for Olympic lifts such as snatch and clean and jerk, if I'm starting out? - Quora

Why do my traps feel weird days after deadlifting? - Quora

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How much weight should I use for Olympic lifts such as snatch and clean and jerk, if I'm starting out? - Quora

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I have more experience doing trap bar deadlifts. How should I transition to conventional deadlifts? - Quora

Why do my traps feel weird days after deadlifting? - Quora