By A Mystery Man Writer
Top trainers share tips for completing a proper push-up for maximum results. Learn how (plus other variations) inside.
How to Do Push-Ups: Forms, Variations and Tips to Know
14 Types of Push-Ups—and How They Help You
The beginner's guide to performing a proper pushup
Incline Push Up to Build Your Chest and Shoulders
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Lesley Chen: Contributor for Byrdie
A Beginners Guide on How to Do Push-Ups – UPPPER Gear
Push Ups for Beginners: Seated, Standing, Kneeling, and Tips
How to do a proper push-up
Push-Ups For Beginners - Calisthenics Exercise [Technique Tutorial]
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How to Do a Push-Up: Proper Form & Variations to Try