The '50 percent rule' helped this woman lose 60 pounds (and keep it off)

Jen Rose lost 60 pounds in a year and half, but the real challenge has been keeping it off for 12 years. Here's how she does it.
Jen Rose lost 60 pounds in a year and half, but the real challenge has been keeping it off for 12 years. Here's how she does it.
This is additional taxonomy that helps us with analytics

What's the magic number of steps to keep weight off? Here's what we know

How to Lose the Last 5 Pounds: Tips from Health Experts

Celebrities' Weight Loss and Transformations: Before and After

Pilates for Weight Loss: Does It Work?

Is It Normal To Lose Pounds Overnight? Reasons Why, 51% OFF

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Walking But Not Losing Weight: Mistakes and Fixes

Unexplained Weight Loss: Causes and When to See a Doctor

17 Best Exercises for Weight Loss in 2024 - Calorie-Burning Workouts

Woman Loses 90 pounds Walking for Weight Loss, Intermittent Fasting

Ozempic has become a blockbuster weight loss drug : NPR

How many steps a day to lose weight?: Expert guide

I'm doing everything right, but I'm still not losing weight. What's going on?

How To Lose Fat And Gain Muscle At The Same Time, From Experts