Yogis That Inspire Me – Meet 70-Year-Old Sandra

There are so many yogis that inspire me in my practice and in my life. Today I want to introduce you to one of them. Sandra, who will turn 71 years old on New Year's Day, has been practicing Bikram Yoga since 2008 and attended teacher training in 2012 at 68 years old!  I have…

The Aspiring Latino Leaders Fellowship Is Life Changing: My Story

The 72-Year-Old Yoga Star Defying The Myth of Aging

Shar McBee Speaker Profile

Trax Transformations, Fitness Testimonials

Older yogis learning yoga may not stop aging but helps with the

What Is Your Favorite Bikram Yoga Posture?

Golden Bachelor' Cast 2023: Meet Gerry Turner's 22 Contestants

30 Days of Yoga - Day 15

Why Would Anyone Want To Straddle a Yoga Mat?