Tai Chi Better Than Aerobics to Lower Blood Pressure

A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.

Ertel & Company posted on LinkedIn

Tai Chi Better Than Aerobics to Lower Blood Pressure

Ertel & Company (@ertelandcompany) / X

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Tai Chi/Qigong+ South Canterbury

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Ertel & Company

Tai Chi/Qigong+ South Canterbury

Tai Chi Outperforms Aerobic Exercise in Lowering Blood Pressure, Study Finds - World Today News

Thomas Daugherty on LinkedIn: Tai Chi Better Than Aerobics to Lower Blood Pressure

Bình thản chấp nhận một bản thân không hoàn hảo

Tai Chi/Qigong+ South Canterbury