Tennis Fitness Testing, Tennis Training

I want to share some exercises that I would expect a 13-18 year old tennis player to do within the targets I have set. See tennis fitness testing exercises here

TENNIS FITNESS TESTING, JUST LAUNCHED - Tennis Fitness Testing Program Why do tennis fitness testing? - Find your

Fitness testing in sport games: the player performed badly. Then what?

Tennis Fitness Test - Martin Method Metronome

Purpose & Goals of Fitness Assessments - Lesson

Tennis Fitness Testing and Assessments - Tennis Fitness

ACSM's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine): 9781496339065: American College of Sports Medicine: Books

Tennis Fitness Testing and Assessments - Tennis Fitness

PDF) The importance of aerobic fitness for tennis: training and testing (part 2)

Projects Tennis Research and Performance Group

Almaden Valley Athletic Club Sports Performance Training