Pull-Up Tips & Technique: Part 2 – Steph Gaudreau

Learn the key pull-up tips & efficient technique that'll help you get your first pull-up fastercovers grip, body position & more.

10 Fun Pull-Up Variations to Keep Your Training Fresh

The BEST Pull Up Training EVER, Trevor Bachmeyer

Performance nutrition for women CISSN NASM-CPT (@steph_gaudreau) • Instagram photos and videos

10 Easy Progressions to help you do a PULL-UP!

Strong with Steph – Steph Gaudreau

6 Step Pull Up Progression

Ben Eaves - Off-Ice Exercises

Hollow Body Pull Ups

The McGill Big 3 For Core Stability – Squat University

How to learn a pull-up the FASTEST way!💪 You can do it!

Muscle & Strength Building Exercises

6 Step Pull Up Progression

The Gut Brain Connection with Jaime Filer [Ep. 62]

7 Weeks to 50 Pull ups - Phase 2 Results!