Teaching Yoga for Runners

There are many added benefits of combining Yoga with a running routine. The muscle wear and tear experienced after a long run can be counterbalanced with stretching which is an integral part of Yoga. This in turn also helps build balance and strength in the body.

Yoga for Runners: Post-Run

Yoga poses for runners - FitPro Blog

10 Essential Yoga Poses for Athletes - Vermont Sports Magazine

YogiFit - Yoga teacher and running coach

A Runner's Guide to Yoga Classes

Yoga Poses for Runners

Home - Christine Felstead's Yoga for Runners

Yoga for Runners Is Yoga Good for Runners?

10 Essential Yoga Poses for Athletes - Vermont Sports Magazine

How Yoga Makes You Better Runner

Yoga Poses for Runners

Yoga For Runners: By A Runner & Yoga Teacher - One Flow Yoga