Tapas and the Discipline of Yoga

In yoga, tapas is a kind of inner discipline and heat we generate through our practice. Generating tapas purifies both out body and mind. Discover why Patanjali believed generating tapas is indispensable to achieving enlightenment.
Tapas is the internal heat we build through our yoga practice that propels us forward on our spiritual journey, purifying us and bringing us closer to enlightenment.

LifeCore Yoga - Tapas: self-discipline, is the third of the five niyamas. Tapas, which often translates as 'austerity' or 'discipline'. The word Tapas is derived from the root Sanskrit verb 'tap' which

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The term tapas in yoga refers to the practice of self-discipline, and perseverance. Tapas is an aspect of the inner wisdom that encoura

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Translated from sanskrit, tapas means fire or to burn🔥 The fire we build through self-discipline and consistency of practice is said

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Living the teachings — TAPAS (SELF-DISCIPLINE)

Alex Howarth Yoga - Tapas: Self Discipline. One of the many topics we cover in this Sunday's Online Workshop; Yoga rules for life. We cover the Yamas and the Niyamas, the first

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