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The following is a guide for selecting the correct tampon absorbency for your flow; Mini: Absorbs up to 6 grams or less than 1 teaspoon of fluid. Good for the last day of your period when your blood flow is lightest or if you have spotting. Light: Absorb 6 grams or approximately 1 teaspoon of fluid. Good for the last day
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Which tampon size is right for me?
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