Swimming strokes: How to swim freestyle, breaststroke & backstroke

As far as cross-training goes, swimming is up there with the best. Here
As far as cross-training goes, swimming is up there with the best. Here's how to nail your frontcrawl, breaststroke and backstroke and boost your stroke rate.

Swimming strokes: How to swim freestyle, breaststroke & backstroke

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Swimming strokes: How to swim freestyle, breaststroke & backstroke

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