Swim Workouts That Strengthen Your Core

Few of us have the flat stomach of our dreams. These six low-impact pool exercises can help you tone and strengthen your core muscles. Get step-by-step instructions here. Also see GIFs of the exercises being performed.

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Swim Workouts That Strengthen Your Core

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Swim Workouts That Strengthen Your Core

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Workouts to Strengthen Your Core

Swim Workouts That Strengthen Your Core