Stronger Seniors

The Stronger Seniors Core Strength Program is designed to help seniors develop str…

Five Effective Training Exercises for Seniors

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Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

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Stronger Seniors Anne Burnell's Senior Fitness Blog

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