Stretching for Freediving Performance

Ever since the days of Jaques Mayol, top level freedivers have recognised that the right kind of stretching is critical for optimum freediving performance. You’ll be hard pushed now to find anyone in the top flight for any country who doesn’t have a regular yoga practise, lung or sport-stretching routine.

SSI Advanced Freediver – Further Your Breath Holding Training

This Freediver's Advantage Is All in His Mind - WSJ

Stretches for swimmers and freedivers

Beneath the Surface - A Free Diving Film HD

free diving STRETCH EXERCISE EAT

Stretching Apnee

Apneista Freediving Master Training in Bali

Vitamin Freediving Part 3 with Ashley Chapman Join us to learn more about lung flexibility in part three of our Vitamin Freediving series with 3 time world record holder Ashley Chapman

Dry Training for Spearfishing Guide

MOBILITY FOR DNF (NO FINS FREEDIVING)

Stretching Apnee

Loosen Up! Stretches for Divers — Coral Key Scuba and Travel Denver

Why You Should Introduce Your Child to Dangerous Sports

Stretches for swimmers and freedivers

Complete Kundalini Yoga Warm-Up Flow : Yoga for Freediving with Sara Campbell