Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress

By A Mystery Man Writer

Meet our new Yoga Teacher, Nanci Haines! This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain.♥ YogaPlus -- Our Fre

CHAIR YOGA FOR SENIORS: Feel Young and Fit Again Just With a Chair.The Specific Training Program to Build Flexibility,Strength,and Pain Relief Even if You Have Never Exercised in The Last Few Years.

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