5 Restorative Neck Stretches You Can Do Sitting Down

If you experience neck pain, release tension with this seated sequence that targets both neck and shoulder muscles.

Thunderbird Project on LinkedIn: Join Us For November 2023 Thunderbird Community Office Hours

Can too much cardio be bad for your health?, Well+Good

7 Great Stretches for Your Mid-Back

5 Stretches to Sooth Neck Pain

12 Yoga Stretches You Can Do in Bed

How to Stretch If You're a Very Online Person

Seated Neck Stretches

Stretching Exercises: 10 Stretches That Will Feel Amazing at the End of a Long Day

5 Minute Office Exercises: Back Pain & Neck pain