By A Mystery Man Writer
Begin and end each day with a good, invigorating stretch. Whether first thing in the morning or after a busy day, A.M. and P.M. Stretch can help you increase flexibility, restore your body's natural alignment and release tension and stress.
Beginner Yoga & Stretching - Gaiam TV Fit Yoga
Getting Started (Yoga for Newbs) - Gaiam TV Fit Yoga
Weekly Home Workout Routines - Guided Fitness & Yoga Videos - Gaiam
A.M./P.M. Meditation: Season 1 – TV on Google Play
AM and PM Yoga for Beginners - Patricia Walden & Rodney Yee
VHS: GAIAM A.M. & P.M. YOGA FOR BEGINNERS WITH RODNEY YEE Patricia Walden 29956118539
The 7 Best Yoga Poses For Athletes - Whitney E. RD
Gaiam TV Fit & Yoga - Apps on Google Play
All Series on Gaiam TV, The Roku Channel
Originally released in 2002. Starring Madeleine Lewis.
Am PM Stretch for Health (DVD)
A.M. & P.M. Meditation - Gaiam TV Fit Yoga
I know it is VHS, yeah, old school, but hey, it's there and still powerful! Get this set and start you practice!
VHS: GAIAM A.M. & P.M. YOGA FOR BEGINNERS WITH RODNEY YEE Patricia Walden 29956118539
Easy Stretching Yoga - Gaiam TV Fit Yoga
P.M. Unwind - A.M. & P.M. Yoga for Beginners - Gaiam TV Fit Yoga