By A Mystery Man Writer
Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode
Total run time: 690min. (4 discs) Episodes: 30 (23min. each) Components: All-Standing, All-Barre & All-Floor Level: Intermediate to Advanced Pace
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If you’re active and in shape or just beginning to exercise after a long sedentary period—these simple sequences of exercises will ensure youthful
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