10-Minute, Pregnancy Strength Workout With Kelsey Wells
By A Mystery Man Writer
If cleared by your doctor, exercise during pregnancy can help you and your baby. Try this short resistance workout to boost strength.
Kelsey Wells - About a year into my fitness journey I saw a photo of myself flexing, and my automatic response was to be a little self conscious about the muscle definition
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Kelsey Wells pregnancy workout: Lower-body strength + mobility
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Kelsey Wells pregnancy workout: Lower-body strength + mobility
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