Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go by Karina Inkster, Paperback

Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques: 9781612431710: Knopf, Karl: Books

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Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need (Workouts for Men and Women Over 60) : Hamrick, Scott: : Books

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques: 9781612431710: Knopf, Karl: Books